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Well-being

The Kraal

What do you know about African spirituality? What do you know about African beliefs? Has Africa always been Christian and Muslim? What do you know about the animism so often mentioned by African peoples in colonial and postcolonial literature? The

Did you know? : Kemetic Yoga

Have you ever heard of kemetic yoga? Stemming from the Egyptian tradition, formerly known as “Kemet”, Kemetic yoga is both a philosophy and a practice focused on personal development, mind-body healing and self-discovery. Rooted in an African tradition, kemetic yoga